toddlers - Naptime Nolan

Separation Anxiety

23/02/2021 / Stephanie Nolan / Our Blog / bedtime, clingy, comforter, developmental changes, napping, naps, separation anxiety, settling, sleep disruptions, sleep needs, sleep routine, tantrums, toddlers / No Comments

My daughter has been in and out of separation anxiety over the last few months. When she started daycare, separation anxiety started around the same time. Separation anxiety is usually

Nightmares vs Night terrors

22/02/2021 / Stephanie Nolan / Our Blog / 2 years, 3 years, babies sleep through the night, bad dreams, disturbing dream, night terrors, nightmares, safe sleep, sleep episode, sleep log, sleep period, sleep terrors, sleep walking, toddlers / No Comments

Nightmares Nightmares are basically very bad dreams. They occur during Rapid Eye Movement (REM) sleep, which happens most often near the end of our sleep period. When children have a