One-on-one consultation
When seeking advice, I always found it more comfortable and personal when talking face to face with a professional. For this reason, I offer a one-on-one consultation at my home. I feel this gives us a chance to connect with one another to discuss your child’s sleep needs and come up with a plan on how we can improve.
The one-on-one consultation is for 1 hour, here you can feel comfortable and ask questions in person. Before our consultation, I will ask you to complete a simple intake form. This will give me an understanding on your parenting style and how your little one is sleeping before our session begins. After our consultation, I will be sending you through a personalised 2-week sleep plan to assist you with your little one’s sleep.
This package is suited from newborn up to 5 years of age.
Package includes:
- 60 minute One-On-One Consultation
- 2 Week Sleep Plan
Total cost $189.00
The Sleep Rejuvenation Package
The Sleep Rejuvenation Package is suitable for little ones from 4 months up to 5 years of age. We will conduct a 60-minute phone consultation to focus on you, your baby, your lifestyle and parenting style. This way you will feel confident from the minute we start. Providing you with 60 minutes of dedicated listening and advise will help explore your little one’s tailored sleep solution.
I offer you 2 weeks of daily unlimited support. You can choose when to start after our phone consultation.
With this package, I will be supporting and encouraging you throughout our 2-week journey together. Before we start, I will send you through a simple intake form for you to complete which will help me understand your child’s sleep needs. I begin to work on developing your personalised sleep plan and we communicate together using easy online sleep logs. This will allow me to observe your little one’s sleep progress so I can offer you my full support and encouragement.
All plans and solutions provided will have realistic expectations and are created in line with your child’s developmental age.
I will also provide you with a complementary nutrition guide, this will include recipe ideas and nutritional knowledge to help establish a foundation for healthy eating habits.
Package includes:
- 60-minute initial phone consultation
- 2 Week Sleep Plan
- 2 Weeks of unlimited ongoing support via What’s App, Messenger or Email
Total cost $389.00
Home Consultation
Ready to transform your little ones sleep habits into a positive experience for the entire family and maximise the quality of your time together? Need a little guidance or perhaps your just too tired to leave the house? Allow me to offer you my full support in the comfort of your home, providing you with 1:1 guidance. This package is designed to maximise results and minimise the fuss. We will discuss options and develop a plan which will work for your family to help correct your child’s challenging sleep behaviours, relevant to your family’s comfort level. I will be conducting a full assessment of your childs sleep environment along with recommendations to encourage healthier sleep practices. Prior to your home visit, I will be sending you through a simple intake form to complete, this will help me to understand exactly what is happening with your little ones sleep behaviours. I will then create a sleep plan prior to meeting you in person. We will go through the sleep plan step by step. All plans and solutions provided will have realistic expectations and are created in line with your child’s developmental age. You may commence the 2 weeks support anytime after our home consultation.
Package includes –
- 90 minutes of In-Home Support
- 2 Week Sleep Plan
- 2 Weeks of unlimited ongoing support via Whats App, Messenger or Email
I will also provide you with a complementary nutrition guide, this includes recipe ideas and nutritional knowledge to help establish a foundation for healthy eating habits.
Total cost $489.00
Little Hiccups
Do you have a small concern with your little one’s sleep needs? This could be perhaps an issue with nightmares, new sibling arrival, nap transitioning, bed transitioning, sleep regressions, early waking, overnight weening.
This package is designed for smaller tweaks. It’s perfect for those who need a little support and guidance with bub’s sleep. I will be sending you through an easy-to-follow step by step sleep plan to help solve your little one’s concern.
Package includes:
- 2 Week Sleep Plan
- 3 days support via Whats App, Messenger or Email
Total cost $139.00
Get back on track
Have things gone ‘not as planned’ since we parted ways? Want to get you and your little one back on track? This package is designed to explore where your little one’s sleep routine is currently at, addressing the areas of concern and amending bubs previous sleep plan if necessary.
Package includes:
- 3 days of unlimited support via Whats App, Messenger or Email
- Previous Sleep Plan amended
Total cost $95.00
Group Sessions
Parent group chats are a great opportunity to learn how you can improve your little ones sleep or prepare for the future. This is perfect for mum groups, playgroups, daycare centres or friends just getting together. All I need is at least 5 people to attend with children around the same age and we can get ready to learn about healthy sleep habits.
Please note I only visit groups within a 25km radius of Guildford Perth.
Total cost $12.00 per person, discount for larger groups, call to enquire/book